If you’re up-to-date on health news or follow anyone in the health field, you’ve likely heard the term “ketogenic diet.” After all, it’s one of the most searched terms on the internet today. Continue reading “What are ketones (and are they healthy)?”
As a young doctor at the age of 28, Dr. David Jockers developed skin cancer.
He knew his lifestyle, although it was better than most other people, was part of the problem.
So, he began following a ketogenic diet and lifestyle. Amazingly, in 6 months the cancerous nodule had vanished.
He also noticed, within weeks, he felt significantly more energy, mental clarity and improved performance. Continue reading “Can everyone on the planet benefit from “keto?””
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The ketogenic lifestyle is here — it’s one of the most searched terms on the internet today!
It’s not just because people are searching for it that gives it merit; it can actually create remarkable, beneficial changes in the body that dramatically improve your wellbeing.
The ketogenic lifestyle isn’t only for helping with weight loss goals. It can also provide increased energy, performance and help your body overcome certain health conditions, from moderate to severe. Continue reading “9 ways a KETOgenic lifestyle can improve your health!”