Life Update: Dentist Appointments, Bread Store, and New Glasses

This post actually started out as a different post but it got so long that I broke it down and decided to share this part of it with you today!

Things have been SO CRAZY BUSY here lately… I can’t tell you about everything we’ve been up to but I will let you know about a few things we have been doing down below. We are so excited about EVERYTHING that is going on and we just can’t wait to SPILL THE BEANS with EVERYONE!

For now, though I’ll tell you about some of our latest adventures here in our little cabin.

A trip to the movies

We took them ALL to see the new Lion King and it was so GOOD! My oldest son was a HUGE Lion King fan when he was little… and I believe he may still be very partial to the original but my younger kids only knew about the new Disney version of the series.

Here’s a trailer for it if you haven’t seen it yet:

Continue reading “Life Update: Dentist Appointments, Bread Store, and New Glasses”

Bye-Bye Monster Spray! aka ‘Bedtime Spray’

Have your kids ever climbed into your bed because they were afraid of the monsters under their bed? Well, you may need to make up some Bye, Bye Monster Spray to keep those pesky monsters away! Plus the lavender essential oil may even help your kids sleep a little better.

If you don’t care for lavender oil you can use just about any other oil that you prefer.

Continue reading “Bye-Bye Monster Spray! aka ‘Bedtime Spray’”

Celebrate National Coffee Day!

coffeeHey Mommas! If you’re like me you probably enjoy a cup of coffee or two… maybe more every now and then. I really like my Dandy Morning Coffee but Mr. Awesome had recently bought some kind of Kahlua Coffee (non-alcoholic) that has had me slightly addicted…

However, you like your coffee it’s nice to know that there are many places that will be offering freebies on National Coffee Day (September 29th)  I found this article that lists a ton of National Coffee Day deals and freebies you should take advantage of. Continue reading “Celebrate National Coffee Day!”

[STARTS MONDAY] These experts could help you start a keto diet!

Continue reading “[STARTS MONDAY] These experts could help you start a keto diet!”

What are ketones (and are they healthy)?

If you’re up-to-date on health news or follow anyone in the health field, you’ve likely heard the term “ketogenic diet.” After all, it’s one of the most searched terms on the internet today. Continue reading “What are ketones (and are they healthy)?”

Try out $5 Meal Plans for FREE!

Continue reading “Try out $5 Meal Plans for FREE!”

Can everyone on the planet benefit from “keto?”

As a young doctor at the age of 28, Dr. David Jockers developed skin cancer.

He knew his lifestyle, although it was better than most other people, was part of the problem.

So, he began following a ketogenic diet and lifestyle. Amazingly, in 6 months the cancerous nodule had vanished.

He also noticed, within weeks, he felt significantly more energy, mental clarity and improved performance. Continue reading “Can everyone on the planet benefit from “keto?””

9 ways a KETOgenic lifestyle can improve your health!

Free quickstart guide on starting a keto diet!

Get Dr. David Jockers’ powerful Keto QuickStart Program eGuide, and set the right foundation to start your keto journey!

—>>Click here to download this Keto QuickStart guide! Continue reading “9 ways a KETOgenic lifestyle can improve your health!”

The Family Camping Handbook

The Family Camping Handbook will show you how to survive and even thrive out in the woods with young children. You can bring your babes and your real food, too! Continue reading “The Family Camping Handbook”

Chicken Bacon Avocado Wraps

These things are amazing and good for you too! You could add a variety of other things to them but they are so easy and simple to make I’m sure they’ll be added to our menu plans on a regular basis. This recipe is for one to two people but can easily be doubled or tripled to fit your family.

You can prep a lot of these ahead of time to make these super easy to throw together. These also work great for any meal or as a quick snack when you need a little boost. Continue reading “Chicken Bacon Avocado Wraps”

9 ways a KETOgenic lifestyle can improve your health!

The ketogenic lifestyle is here — it’s one of the most searched terms on the internet today!

It’s not just because people are searching for it that gives it merit; it can actually create remarkable, beneficial changes in the body that dramatically improve your wellbeing.

The ketogenic lifestyle isn’t only for helping with weight loss goals. It can also provide increased energy, performance and help your body overcome certain health conditions, from moderate to severe. Continue reading “9 ways a KETOgenic lifestyle can improve your health!”

Celebrate National Sugar Cookie Day

Continue reading “Celebrate National Sugar Cookie Day”