Square Dance For A Happy Heart

Who knew there were so many wonderful benefits from Square Dancing?

Silver Fox Squares Square Dance Club

According to the Iowas State Federation of Square and Round Dance Clubs article about the benefits of square dancing here  square dancing is not only fun but helps to keep your heart happy with low stress physical exercise.

Check out there full article for more information about the benefits and joys of square dancing. If you would like to find out when our next class starts please contact us.

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