Tag Archives: teens

10 Foods to Fight Depression & Anxiety in Kids

Image by PublicDomainPictures from Pixabay

Statistics are grim: 1/3 of our kids and teens experience anxiety or depression, and we’ve seen a massive increase in recent years.

May 6th is Childhood Depression Awareness Day – but rather than figure OUT if and when our kids have depression (or anxiety!!), wouldn’t it be better to PREVENT and actually HEAL from it!?!?

Don’t let your kids be a statistic… grab a copy of this FREE download: 10 Foods to Fight Depression & Anxiety in Kids today!

I just grabbed my FREE copy and I can’t wait to try out some of these great recipes!

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Cozi: 10 Best Volunteer Opportunities for Teens, According to Parents

Are you looking for volunteer experiences for your child? It’s a great way for kids to feel involved in the community, and some schools even require volunteer hours to graduate.
Even if you are homeschooling you can add volunteer hours to your child’s transcripts and these make a really good impression on prospective colleges and/or employers.
To help get you started, here’s a list of organizations and local opportunities for volunteering – all recommended by parents who Cozi.

Click Here to read more about these great volunteer ideas.