Tag Archives: mashed potatoes

Super Yummy Caulitaters

When Mr. Awesome made the decision to give up some of his favorite foods I knew I had to get creative with some alternatives to the potato dishes that we eat so frequently. I had tried to make some ‘fake taters’ before without success but this time we finally had a winner.

This version is close to what they have in the Trim Healthy Mama books but may not be entirely on the plan as I have added a few extra ingredients which takes them to a whole nother level! If your crew isn’t entirely sold on the idea of cauliflower taters then try using half potatoes and half cauliflower, to begin with. These are really good on top of Shepherd’s Pie in a Skillet as well! (You can sneak some extra veggies and/or spinach into that recipe as well!)

Super Yummy Caulitaters

Ingredients:

  • 4-6 c. cauliflower florets (can be fresh or frozen)
  • 4 T. butter
  • 2-3 T. sour cream, plain greek yogurt, or cottage cheese
  • 1/3 c. parmesan cheese
  • 1 t. nutritional yeast, optional
  • salt and pepper to taste (we like to use mineral salt or Lawry’s garlic salt)
  • bacon bits, optional
  • chives, optional

Directions:

Steam or boil the cauliflower until tender.

Drain well, pressing down a bit to get out as much water as possible.

Place into the food processor and add the remaining ingredients except for bacon bits and chives.

Blend until smooth and season to taste.

Garnish with bacon bits and/or chives, if desired.

Serve with any meal where you normally serve mashed potatoes.


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June 25 – July 1, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

NOTE: This is a Pantry Challenge Week for me.

Sunday 

Breakfast:

Pancake Poppers, scrambled eggs, fruit

Lunch:

Tuna Salad Sandwiches, veggies

Dinner: ++

Upside-Down Meatloaf,Mashed Potatoes, Veggies

Snacks/Desserts:

Muffins/Root Beer Floats


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

leftovers

Dinner: ++

Spicy Chicken and Bowties, Salad

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cinnamon Toast/Cookies  (** I will try to make a few extra to take along for refreshments at the dance.)


Tuesday

Breakfast:

French Toast

Lunch:

PB & J, fruit

Dinner: ++

Mississippi Pot RoastMashed Potatoes, Veggies

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Peanut Butter Chocolate Chip Wheels **new recipe, link will update soon

(** I will try to make a few extra to take along for refreshments at the dance.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

Pepperoni pockets, Salad

Dinner: ++

Crockpot Chicken Joes , French Fries, Cole Slaw

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

hot dogs, mac n cheese

Dinner: ++

Meatball Sandwich Casserole, Chips,  Salad

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Egg Salad Sandwiches, veggies

Dinner: ++

Free Day

Snacks/Desserts:

Sopapillas (** I will try to make a few extra to take along for refreshments at the dance.)


Saturday

Breakfast:

Waffles,  Fruit

Lunch:

Oven Toasted Cheese Sandwiches

Dinner: ++

Chili Dog Casserole, Chips, Potato Salad

Snacks/Desserts:

Banana Splits

++I have a few kids who seem to be going through growth spurts right now and are always HUNGRY. I have been keeping a pot of beans, blackeyed peas, or other vegetable as a side. I also have been buying a few lot of extra snacks like fruit, veggies, yogurt, etc. 

June 18 – 24, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday 

Breakfast:

Cinnamon Muffins, scrambled eggs, fruit

Lunch:

leftovers

Dinner: ++

Alice Springs ChickenBaked Potatoes Salad

Snacks/Desserts:

PB Crackers/Pineapple Upside-Down Cake


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

hot dogs, mac n cheese

Dinner: ++

Impossibly Easy Pizza Bake, Salad

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cupcakes


Tuesday

Breakfast:

French Toast

Lunch:

Egg Salad Sandwiches, veggies

Dinner: ++

Fix It and Forget It Crockpot Chicken30 minute Rolls

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Cookies (** I will try to make a few extra to take along for refreshments at the dance.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

PB & J Sandwiches, Fruit

Dinner: ++

Fish w/Honey Mustard Sauce, Baked Sweet Potatoes, veggies

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

Scrambled Egg Sandwiches, veggies

Dinner: ++

Bacon Wrapped Pork TenderloinMashed Potatoes, Veggies

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Pepperoni pockets,  Salad

Dinner: ++

Crockpot Tortellini Soup, Buttered Bread

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cookies (** I will try to make a few extra to take along for refreshments at the dance.)


Saturday

Breakfast:

Cheese Danish, Fruit

Lunch:

Soup (probably leftover soup), grilled cheese

Dinner: ++

Crunchy ChickenMashed Potatoes, Cheesy Squash Casserole

Free Day

Snacks/Desserts:

Apple Crisp in a Crockpot

++I have a few kids who seem to be going through growth spurts right now and are always HUNGRY. I have been keeping a pot of beans, blackeyed peas, or other vegetable as a side. I also have been buying a few extra snacks like fruit, veggies, yogurt, etc. 

June 4 – 10, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday 

Breakfast:

Overnight Coffee Cake, scrambled eggs

Lunch:

Soup, grilled cheese

Dinner:

Easy Chicken Casserole, steamed veggies

Snacks/Desserts:

Boiled Eggs


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

Tuna Salad, Veggies

Dinner:

Chicken NachosSalad

Snacks/Desserts:

Fruit


Tuesday

Breakfast:

French Toast

Lunch:

leftovers

Dinner:

Philly Cheese Steak SandwichesSalad , Chips

Snacks/Desserts:

Jelly Toast/Pizzelles (** I will try to make a few extra to take along for refreshments at the dance.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

PB & J, fruit

Dinner:

Mexican Tortilla SkilletSpanish Rice, Black Beans

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

Egg Salad Sandwiches, chips

Dinner:

Oven Fried ChickenMashed PotatoesCreamed Peas

Snacks/Desserts:

PB Crackers


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Hot Dogs, mac n cheese

Dinner:

Crockpot Italian Chicken, Rice, Salad30 minute Rolls

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cupcakes (** I will try to make a few extra to take along for refreshments at the dance.)


Saturday

Breakfast:

Monkey Bread, scrambled eggs, Bacon Grits/Cheesy Grits

Lunch:

Pepperoni pockets, salad

Dinner:

Breakfast for dinner: I plan on making 7 Up Biscuits, with Tomato Gravy, and maybe some bacon or sausage.

Free Day

Snacks/Desserts:

Popcorn/ German Chocolate Pie** (new recipe, link will update soon.)

May 28 – June 3, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday (Mother’s Day)

Breakfast:

Banana Crumb Muffins, scrambled eggs

Lunch:

PB & J, fruit

Dinner:

Briarpatch CasseroleSalad, buttered bread

Snacks/Desserts:

Russian Tea Cakes/Sopapillas


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

leftovers

Dinner:

Free Day for Memorial Day. (We may have a cookout but we haven’t planned anything out yet.)

Snacks/Desserts:

PB Crackers


Tuesday

Breakfast:

French Toast

Lunch:

hot dogs, mac n cheese

Dinner:

Mustard Crusted Pork Chops, Baked Sweet Potatoes, green beans

Snacks/Desserts:

Lazy Dazy Cookie Cake(** I will try to make an extra to take along for refreshments later.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

egg salad sandwiches, veggies

Dinner:

Salisbury Steak w/Gravy, Mashed Potatoes, veggies,  30 minute Roll

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

soup, grilled cheese

Dinner:

Baked Salmon  **, Baked Potatoes **, veggies   **new recipe, link will update soon.

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

chicken salad w/lettuce and sliced tomatoes

Dinner:

Meatball Sandwich Casserole, French Fries, Salad

**(This is a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cinnamon Toast


Saturday

Breakfast:

Waffles, Fruit

Lunch:

PB & J Sandwiches, Fruit (We have a family outing planned so we will be packing these in a cooler to take with us.)

Dinner:

Free Day

Snacks/Desserts:

Cake

May 14 – May 20, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday (Mother’s Day)

Breakfast:

Blueberry Oatmeal Bread, scrambled eggs

Lunch:

hot dogs, mac n cheese, veggies

Dinner:

Spicy Chicken and BowtiesSalad, buttered bread

Snacks/Desserts:

boiled eggs/ Strawberry Cream Cake


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

soup, grilled cheese

Dinner:

Popover PizzaSalad **fairly easy meal to put together as we will have a squared dance this night.

Snacks/Desserts:

Cinnamon Toast/Easy Banana Pudding


Tuesday

Breakfast:

French Toast

Lunch:

tuna salad sandwiches, veggies

Dinner:

Boston Baked BeansGrandma’s Mac N CheeseCole Slaw

**(This is a fairly easy crockpot meal. The mac n cheese and slaw can be made a little in advance before I go to the dance in the evening.)

Snacks/Desserts:

Cupcakes (** I will try to make a few extra to take along for refreshments later.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

Hot dogs, veggies

Dinner:

Easy Chili Mac N Cheese**, Salad, 30 minute Rolls ** new recipe

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

PB & J sandwiches, fruit

Dinner:

Chicken Pot Pie**, Mashed Potatoes ** new recipe

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

leftovers

Dinner:

Free Day

**(It will be a fairly quick meal to put together as Momma has a class/dance in the evening)

Snacks/Desserts:

Cookies (again I will try to make a few extra to take along for class.)


Saturday

Breakfast:

Dutch Puff, Fruit

Lunch:

PB & J Sandwiches, Fruit

Dinner:

Easy Bean TostadasSpanish RiceSalad

Snacks/Desserts:

PB Crackers

May 7 – 13, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

NOTE: This is a Pantry Challenge Week for me.

Sunday

Breakfast:

Cinnamon Cream Cheese Roll Ups , Fruit

Lunch:

hot dogs, mac n cheese, veggies

Dinner:

Oven BBQ Chicken, Pasta Salad, Salad

Snacks/Desserts:

muffins


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

PB & J Sandwiches, Fruit

Dinner:

Hamburger CasseroleSalad

Snacks/Desserts:

PB crackers


Tuesday

Breakfast:

French Toast

Lunch:

leftovers

Dinner:

Sweet and Sour Meatballs, Mac -N- Cheese, Veggies

**(I will be making extra meatballs in the crockpot as Momma has a covered dish dinner before the new class in the evening.)

Snacks/Desserts:

Cupcakes (** I will try to make a few extra to take along for refreshments later.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

Scrambled Egg Sandwiches, veggies

Dinner:

SpaghettiSaladCheesy Garlic Pull-apart Bread

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

Oven Toasted Cheese Sandwiches ** new recipe

Dinner:

Thanksgiving in a CrockpotMashed Potatoes

Snacks/Desserts:

Popcorn


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Soup, Grilled Cheese

Dinner:

Thanksgiving in a Crockpot,  ** new recipe Mashed PotatoesChicken Gravy

**(Fairly quick meal to put together as Momma has a class in the evening)

Snacks/Desserts:

Cookies (again I will try to make a few extra to take along for class.)


Saturday

Breakfast:

Monkey Bread, scrambled eggs, grits

Lunch:

PB & J Sandwiches, Fruit

Dinner:

Breakfast for Dinner

Snacks/Desserts:

Southern Buttermilk Pie

April 30 – May 6, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday

Breakfast:

Pancake Poppers,  Fruit

Lunch:

hot dogs, mac n cheese, veggies

Dinner:

Fix It and Forget It Crockpot Chicken30 minute Rolls

Snacks/Desserts:

cupcakes


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

Egg Salad Sandwiches, Veggies

Dinner:

PintosEasy Collard Greenshoe cakes

Snacks/Desserts:

Popcorn


Tuesday

Breakfast:

French Toast

Lunch:

PB & J sandwiches, fruit

Dinner:

Broiled Parmesan TilapiaSteamed AsparagusSteamed Red Potatoes

**(Fairly quick meal to put together as Momma has a class in the evening)

Snacks/Desserts:

Cookies (** I will try to make a few extra to take along for refreshments later.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

Scrambled Egg Sandwiches, veggies

Dinner:

Red & White PastaSaladCheesy Garlic Bread Sticks

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

leftovers

Dinner:

Poppy Seed Chicken, Rice, Green Beans

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Soup, Grilled Cheese

Dinner:

Taco Ring, Salad

** (I will be making an extra taco ring or two as I have a special dance this night.)

Snacks/Desserts:

Sopapillas (again I will try to make a few extra to take along for class.)


Saturday

Breakfast:

Waffles, sausage

Lunch:

Ham and Cheese sandwiches, veggies

Dinner:

Upside-Down Meatloaf , Mashed Potatoes, Veggies, Cheddar Muffins

Snacks/Desserts:

Boiled Eggs

April 23-29, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday

Breakfast:

Waffles,  Fruit

Lunch:

PB & J Sandwiches, Fruit

Dinner:

Chicken Cordon Bleu CasseroleMashed Potatoes, veggies

Snacks/Desserts:

cupcakes


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

Hot dogs, Veggies

Dinner:

Chicken & Cheese Enchiladas, Rice, Beans

Snacks/Desserts:

Boiled Eggs


Tuesday

Breakfast:

French Toast

Lunch:

Soup, grilled cheese

Dinner:

Slow Cooker Baby Back RibsGrandma’s Mac N Cheese,  Cole Slaw

**(Crockpot Meal as Momma has a class in the evening)

Snacks/Desserts:

No Bake Cookies (** I will try to make a few extra to take along for refreshments later.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

Tuna Salad Sandwiches, veggies

Dinner:

Breaded Pork Chops, Steamed Broccoli, Baked Sweet Potatoes

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

leftovers

Dinner:

Chicken and Dumplings

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Hot Dogs, veggies

Dinner:

Salisbury Steak w/GravyMashed Potatoes, veggies

** (I will put the patties and gravy into the crockpot after cooking as I have a dance this night.)

Snacks/Desserts:

Fried Apple Pies (again I will try to make a few extra to take along for class.)


Saturday

Breakfast:

PB Toast & Bananas

Lunch:

Ham and cheese sandwiches, veggies

Dinner:

Daddy Can’t Wait CasseroleMashed Potatoes, Corn Muffins

Snacks/Desserts:

PB Crackers

April 16-22, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday

Breakfast:

Bird Nests, Grits, Fruit

Lunch:

Tuna Salad Sandwiches, veggies

Dinner:

Easter Dinner (We have opted to do a cookout this year. )

Snacks/Desserts:

Coconut Cake

Pickled Eggs


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

Hot dogs, Veggies

Dinner:

Red & White Pasta, SaladCheesy Garlic Pull-apart Bread

Snacks/Desserts:

Cinnamon Toast


Tuesday

Breakfast:

French Toast

Lunch:

PB & J, fruit

Dinner:

Crockpot Tortellini Soup, 30 minute Rolls

**(Crockpot Meal as Momma has a class in the evening)

Snacks/Desserts:

Cupcakes (** I will try to make a few extra to take along for refreshments later.)


Wednesday

Breakfast:

Basic Muffins

Lunch:

Scrambled Eggs Sandwiches, veggies

Dinner:

Root Beer Slow Cooker Pork, French Fries, Cole Slaw

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

leftovers

Dinner:

Chicken PillowsMashed Potatoes, Veggies (maybe a vegetable casserole?)

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Egg Salad, veggies

Dinner:

Sweet and Sour Meatballs, Macaroni and Cheese, Veggies

** (Another crockpot meal as I have a dance this night.)

Snacks/Desserts:

Easy Donut Holes (again I will try to make a few extra to take along for class.)


Saturday

Breakfast:

Cheese Danish, scrambled eggs, fruit

Lunch:

Soup, grilled cheese

Dinner:

Smothered Burgers, Chips, Salad

Snacks/Desserts:

Cake

April 9 -15, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday

Breakfast:

Hash Brown Breakfast Casserole

Lunch:

leftovers

Dinner:

Salmon PattiesMashed PotatoesCreamed Peas

Snacks/Desserts:

Peanut Butter Crackers

** Pickled Eggs (to have them ready for Easter)


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

Hot dogs, Mac n Cheese

Dinner:

45 minute spaghetti sauce, pasta, salad, Cheesy Garlic Bread Sticks

Snacks/Desserts:

Rice Pudding


Tuesday

Breakfast:

French Toast

Lunch:

Egg salad sandwiches, fresh veggies

Dinner:

Chili Dog Casserole, Chips, Salad

Snacks/Desserts:

Pizzelles


Wednesday

Breakfast:

Basic Muffins

Lunch:

Scrambled Eggs Sandwiches, veggies

Dinner:

Tortilla Bowl Taco Salad, Rice, Beans

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

PB & J Sandwiches, fruit

Dinner:

Chicken Bacon Ranch Casserole, veggies

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

Leftovers

Dinner:

Tater Tot Casserole, Salad, 7 Up Biscuits

Snacks/Desserts:

Cookies


Saturday

Breakfast:

Bird Nests, fruit

Lunch:

Soup, grilled cheese

Dinner:

Broiled Parmesan TilapiaSteamed AsparagusSteamed Red Potatoes

Snacks/Desserts:

Boiled Eggs

March 5 – 11, 2017 Meal Plan

This is our basic meal plan for the week. Sometimes we will switch the days around if I forgot to set something out or put something in the crock pot. Please feel free to use this or change it around to suit your family’s needs.

I have started trying to do easier meals on days that I have square dancing obligations. This helps me to be able to put a nice meal on the table without feeling guilty about having some much needed ‘Mommy Time’. Some of these meals may also help with those that have busy or irregular schedules due to work or extracurricular activities.

I do have ‘Snacks/Desserts’ listed as well. I always try to keep a bowl of fresh fruit out on the counter or table for the kids to snack on. Sometimes I will make a special snack or treat for us to enjoy.

Sunday

Breakfast:

Pancake Poppers, scrambled eggs

Lunch:

Egg Salad Sandwiches, veggies

Dinner:

BBQ Chicken and Pasta Bake, Salad

Snacks/Desserts:

Cinnamon Toast


Monday

Breakfast:

Cereal/Oatmeal

Lunch:

PB & J sandwiches, fruit

Dinner:

Chicken Stir-Fry, Chinese Fried Rice with Veggies, Egg Rolls

(This was a meal that wasn’t made last week so I just moved it to this week)

Snacks/Desserts:

Boiled Eggs


Tuesday

Breakfast:

French Toast

Lunch:

tuna sandwiches, fresh veggies

Dinner:

Upside-Down Meatloaf, Meatloaf, Veggies

Snacks/Desserts:

PB Toast


Wednesday

Breakfast:

Basic Muffins

Lunch:

leftovers

Dinner:

 

Spaghetti, Salad, Bread

Snacks/Desserts:

Muffins


Thursday

Breakfast:

Pancakes

Lunch:

PB & J Sandwiches, fruit

Dinner:

Free Day

Snacks/Desserts:

Fruit


Friday

Breakfast:

Cereal/Oatmeal

Lunch:

leftovers

Dinner:

Free Day **use food from the pantry or freezer or order out for a special treat

Snacks/Desserts:

Boiled Eggs


Saturday

Breakfast:

Waffles

Lunch:

hot dogs, mac n cheese, veggies

Dinner:

Easy Crockpot Salsa Chicken, Rice, Beans

Snacks/Desserts:

Cupcakes