10 Foods to Fight Depression & Anxiety in Kids

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Statistics are grim: 1/3 of our kids and teens experience anxiety or depression, and we’ve seen a massive increase in recent years.

May 6th is Childhood Depression Awareness Day – but rather than figure OUT if and when our kids have depression (or anxiety!!), wouldn’t it be better to PREVENT and actually HEAL from it!?!?

Don’t let your kids be a statistic… grab a copy of this FREE download: 10 Foods to Fight Depression & Anxiety in Kids today!

I just grabbed my FREE copy and I can’t wait to try out some of these great recipes!

**This post does contain affiliate links to products and/or services that we use. We may earn a teensy weensy small commission (at NO EXTRA cost to you) if a purchase is made through these links. These links help to support our family, our blog, and our homeschooling mission. Thank you!

Natural Face Scrub/Mask

Recently I purchased a bag of Food Grade Diatomaceous Earth. It has many different health benefits but the one my daughter was most interested in was a facial mask or scrub as she has been busy making makeup videos.

She has commented that this has helped make her skin very soft and smooth. The tea tree oil is also good for redness and acne.

Natural Face Scrub/Mask

Ingredients:

Directions:

Mix everything together until smooth. You may need to add a bit more coconut oil or honey to make a thick paste.

Mask:

Smooth over your face and let sit 5-10 minutes.

Rinse thoroughly.

Scrub:

Use the mixture to gently scrub your face and rinse thoroughly.

Note:

If you find that you are sensitive to any of these ingredients you may want to try out the body/face cloths from Norwex… they are AMAZING!

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Click here to shop Norwex!


**This post does contain affiliate links to products and/or services that we use. We may earn a teensy-weensy small commission (at NO EXTRA cost to you) if a purchase is made through these links. These links help to support our family, our blog, and our homeschooling mission. This means that we can keep bringing you great recipes, ideas, and tips for FREE! Click HERE for a full disclaimer.

 –Thank you!