Homemade Pedialyte and the BRAT/BOAT Diet

I hate it when my kids get sick and I really hate it when they can’t keep anything down. When the nasty stomach bugs hit our home we try to have a supply of ginger ale and foods for the BRAT/BOAT diet on hand. Sometimes though I find myself unprepared and I need to whip up a batch of this Homemade Pedialyte for the kiddos.

They also like to sip on some homemade bone broth when I have some ready. (aff link)

BRAT/BOAT Diet:

Bananas

Oatmeal/Rice

Applesauce

Toast (crackers count as well)

This helps a lot when I have kids who have been throwing up and/or may have diarrhea.

Continue reading “Homemade Pedialyte and the BRAT/BOAT Diet”

How to survive the nasty stomach bugs

Now is the time of year when all the stomach bugs are floating around. When you have a large family like we have it can get very stressful. So how do we handle the stomach bug or nasty bug as my little ones call it? Continue reading “How to survive the nasty stomach bugs”