10 Ways To Celebrate Women’s Health Fitness Day

Hello friends! I just found out that September 25th is Women’s Health Fitness Day. Many cities and organizations are holding events to celebrate but below are a few ways that you can celebrate:

  1. Find a Women’s Health Fitness Day event near you.
  2. Try a new hobby like square dancing which can help to strengthen bones.
  3. Check out the Trim Healthy Mama plan for some great tips on learning how to eat better.
  4. Sign up for a yoga class or maybe just take a nice relaxing walk.
  5. Take a friend to class with you.
  6. Make an appointment with your doctor for a checkup.
  7. Take a nap, rest is important.
  8. Get a massage or maybe have a spa day with your friends.
  9. Check out Health Talks Online for some more healthy tips.
  10. And my favorite… eat some chocolate!

img_1749.jpgMommas, we really do need to make sure we are taking time to take care of ourselves.  I probably don’t need to tell you that my favorite activity right now is square dancing.

Make sure to like this post and comment below about your favorite fitness activity.


**This post does contain affiliate links to products and/or services that we use. We may earn a teensy weensy small commission (at NO EXTRA cost to you) if a purchase is made through these links. These links help to support our family, our blog, and our homeschooling mission. You can find a full list of our affiliate links HERE.

 –Thank you


Click here to shop with my current Norwex party!

img_8295.png

Click here to sleep on a cleaner mattress!

Please comment below:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.