Simplify Your Life: Step 3 Learn To Say ‘NO’ Without Feeling Guilty

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This post is part of a multi-section post in honor of National Simplify Your Life week which is the first week of August. The original post wasn’t as short and simple as I had wanted it to be so I decided to break it down into a few shorter posts.

3. Learn to say ‘NO’ without feeling guilty

I am so guilty of this! Right now I am sitting here with two laptops open, a huge TO-Do list, and a pile of notes that I’m taking care of. Not to mention that I have five kids running around who also need my attention, laundry to finish, and there will be lunch and dinner to make at some point. Many of these items on my To-Do list are not personal items for myself but things I’ve told others I’d help them with.

Why do I let myself do that? I am just a genuinely helpful person and I don’t seem to be able to say ‘NO’ when others ask for my help. This is something I really need to work on if I am ever going to have any time for myself and my family.

So many times we let ourselves get overwhelmed by making too many commitments. Sometimes we really just need to relax and enjoy life. It’s hard, I know, to say ‘NO’ but we really need to learn to do it more. Once we learn how to say ‘NO’ to the things that aren’t that important we will have more time to say ‘YES” to those things that are important. Check out this book, ‘How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You‘, for tips.

While you are practicing saying ‘NO’ start saying ‘NO’ to multitasking too.

Are you tired of feeling overwhelmed? Check out 3 Strategies to Stop Feeling So Overwhelmed (FREE Webinar).

Stop Multitasking?

Wait, what? Yes, I know that might seem impossible. I am always multitasking as are most Mommas. The problem is that many times we start things and don’t finish them.

I have so many half finished projects laying around the house. Granted quite a few of them don’t belong to me but they are the result of multitasking.

When we are focusing on so many things we aren’t as focused on the task on hand. We need to focus on the stuff that really matters and work on it until completed before moving on to the next task. You will find that life is much simpler when we stop sweating the small stuff.

Check out these books here and here to find out how to get more done.

Be sure to check out the other post in this series for more simple ways to simplify your life.

 

Click here to go to Step 4.

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