Square Dancing Could Add Years To Your Life

Check out this article for ways that Square Dance could improve your life!

Silver Fox Squares Square Dance Club

Did you know that Square Dancing could possibly add up to ten years to your life? That’s pretty amazing.

This article here by Nex-Gen SD also states that:

  • Square Dancing may be the Perfect Exercise
  • Protect Against Dementia by Square Dancing
  • Exercising to Music Doubles the Benefits
  • Social Dancing – Excellent Exercise

You’ll need to check out the complete article for more information.

Please contact us if you are interested in checking this out or in taking classes.

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